DANCE JOURNAL PROMPT | What’s in a Word?

Hello Dancers! Welcome back to our weekly reflection post! Personal reflection and journaling are essential to our personal growth as dancers, and I hope the prompts have been helpful. This week we will be exploring how we define ourselves in language with dance.  A few weeks ago, we looked at our identities as dancers, and … Continue reading DANCE JOURNAL PROMPT | What’s in a Word?

WHAT SHOULD I POST? 5 Content Ideas for Dancers

We may not be dancing in studios or on stages right now, but we can still find ways to keep creating our dance arts digitally. If you are feeling blocked on inspiration, try one of these 5 dance content ideas to inspire your next digital dance post! https://www.youtube.com/watch?v=rX4McbFgLQg Watch this video on YouTube! Learn a … Continue reading WHAT SHOULD I POST? 5 Content Ideas for Dancers

DO IT FOR THE GRAHAM | A Dance Challenge Anyone Can Try

The Martha Graham Dance Company is hosting a "Show Us Your Graham" challenge on Instagram. For this challenge, all you have to do is reinterpret one of Graham's 19 poses into an everyday task. Then, post your creation to social media with hashtags: #19poses and #marthagraham and tag a woman who inspires you. Martha Graham's … Continue reading DO IT FOR THE GRAHAM | A Dance Challenge Anyone Can Try

DANCE PLANNERS AND JOURNALS: The Benefits of Taking a Reflexive Approach to Your Dance Practice

Dancing is just as much of a mental sport as it is a physical one. It takes courage and confidence for anyone to attempt a step for the first time, and self-doubt is a common enemy for many. For myself, this doubt is usually coming from my feeling that my dancing might not fit in … Continue reading DANCE PLANNERS AND JOURNALS: The Benefits of Taking a Reflexive Approach to Your Dance Practice