DANCE JOURNAL PROMPT | Lessons Learned

Hello Dancers! This week we will look to our dance teacher and mentors and reflect on this unique relationship. While there are many ways to dance alone with no guidance, those who have taken formal classes know how important it is to have a good teacher. Even without formal dance classes, we rarely find inspiration … Continue reading DANCE JOURNAL PROMPT | Lessons Learned

DO IT FOR THE GRAHAM | A Dance Challenge Anyone Can Try

The Martha Graham Dance Company is hosting a "Show Us Your Graham" challenge on Instagram. For this challenge, all you have to do is reinterpret one of Graham's 19 poses into an everyday task. Then, post your creation to social media with hashtags: #19poses and #marthagraham and tag a woman who inspires you. Martha Graham's … Continue reading DO IT FOR THE GRAHAM | A Dance Challenge Anyone Can Try

KEEPING A CONSISTENT DANCE JOURNAL | Questions To Ask After Each Practice Session

Becoming a better dancer is about much more than just the physical practice. Self-reflection is a great tool you can use to learn about where you are at in your own personal dance journey, and start planning what you would like to be better with. Bringing regular reflexivity into my dance practice, especially at home, … Continue reading KEEPING A CONSISTENT DANCE JOURNAL | Questions To Ask After Each Practice Session