DANCE JOURNAL PROMPT | On Online Dance Space

Welcome back to the Tuesday dance journal! As some studios are opening back up, let’s take some time to reflect on how our online dance experiences compare to in-person classes. There are many potential benefits that may come with online dance classes, however, there are also many challenges that can make the experience less enjoyable. … Continue reading DANCE JOURNAL PROMPT | On Online Dance Space

DANCE JOURNAL PROMPT | (Don’t) Stop Comparing Yourself to Other Dancers

A lot of dancers will tell you not to compare yourself to others. The issue with that is,we need to set goals and it's not really possible to do this without some comparison to what is possible. There is nothing wrong with noticing something about another dancer that you want to achieve for yourself! It … Continue reading DANCE JOURNAL PROMPT | (Don’t) Stop Comparing Yourself to Other Dancers

Keeping a Consistent Dance Journal: Questions To Ask After Each Practice Session

Becoming a better dancer is about much more than just the physical practice. Self-reflection is a great tool you can use to learn about where you are at in your own personal dance journey, and start planning what you would like to be better with. Bringing regular reflexivity into my dance practice, especially at home, … Continue reading Keeping a Consistent Dance Journal: Questions To Ask After Each Practice Session

DANCE PLANNERS AND JOURNALS: The Benefits of Taking a Reflexive Approach to Your Dance Practice

Dancing is just as much of a mental sport as it is a physical one. It takes courage and confidence for anyone to attempt a step for the first time, and self-doubt is a common enemy for many. For myself, this doubt is usually coming from my feeling that my dancing might not fit in … Continue reading DANCE PLANNERS AND JOURNALS: The Benefits of Taking a Reflexive Approach to Your Dance Practice