Setting and Resetting Goals

The last year has been a weird sort of break for me. I was planning to use this year to build my new life after some rough experiences. I'm still working stores of trauma from my body and searching for a way to make money without social burnout. I needed a physical outlet, a mental … Continue reading Setting and Resetting Goals

Welcome to FREE DANCE DAY! Belly Dancing Basics

Hello, and Welcome Back! This week we have three basic belly dancing lessons, which will take your through some simple movements you can follow along with at home. All of these lessons are available for you to experience for FREE on YouTube. Basic Posture for Belly Dancing https://youtu.be/EYb-tPt_F4o In this video from Howcast, belly dancer … Continue reading Welcome to FREE DANCE DAY! Belly Dancing Basics

Welcome to FREE DANCE DAY! Preparing for Pointe

Hello, and Welcome Back! This week I want to share a great introductory pointe lesson with you. Before you rush into this pointe work, please make sure you are warm. Try these Simple Ballet Starters or Enjoy A Ballet Lesson Buffet for great warmup lessons. All of these lessons are available for you to experience for FREE … Continue reading Welcome to FREE DANCE DAY! Preparing for Pointe

Welcome to FREE DANCE DAY! Solo Samba Practice Routines

Hello, and Welcome Back! This week we have two solo samba lessons. These lessons are international ballroom style samba combinations for practicing without a partner. All of these lessons are available for you to experience for FREE on YouTube. Beginner Solo Samba https://youtu.be/o8i7PnszE1Q This lesson from 365 Dance Studio features a beginner level solo samba … Continue reading Welcome to FREE DANCE DAY! Solo Samba Practice Routines

Welcome to FREE DANCE DAY! Enjoy A Ballet Lesson Buffet

Hello, and Welcome Back! This week we have three more beginner ballet lessons to share with you. All of these lessons are available for you to experience for FREE on YouTube. Warming Up https://www.youtube.com/watch?v=W9luG2JWpVU In this video, Sarah Arnold shares a ballet floor-barre routine, which provides a good warm-up workout for dancing. Classic Ballet Barre … Continue reading Welcome to FREE DANCE DAY! Enjoy A Ballet Lesson Buffet