Belly Dancing Basics

Hello, and Welcome Back!

This week we have three basic belly dancing lessons, which will take your through some simple movements you can follow along with at home. All of these lessons are available for you to experience for FREE on YouTube.

Basic Posture for Belly Dancing

In this video from Howcast, belly dancer Irina Akulenko teaches you the basic posture for belly dance.


Hip Lifts and Basic Shimmy

This next video shows you how to do basic hip lifts and shimmy movements.


How to Belly Roll

Finally, this video breaks down the ab motions for belly rolls.


If you would like to find more free dance resources on YouTube, check out the Free Dance Lessons page. All of these lessons are available for FREE on YouTube. If there is a channel you love, remember you can subscribe to show your support and to start building your own archive of lessons.


If you need a place to take notes on your online dance classes, I’ve made a free Dance Video Log available for you on my Resources Page.


Understand that when participating in any exercise or dance program, there is the possibility of physical injury. If you engage in these online dance classes, you agree that you do so voluntarily at your own risk. This website recommends that you consult with your physician before beginning any exercise or dance program. This website is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

It’s World Ballet Day!

“World Ballet Day returns Thursday 29 October 2020. The Australian Ballet, Bolshoi Ballet and Royal Opera House unite once again with guest companies from all over the world to go LIVE on Facebook and YouTube. Join us to go behind the scenes in the studios, meet the dancers and see how even in these challenging times, we’re looking forward … Continue reading It’s World Ballet Day!

Belly Dancing Basics

Hello, and Welcome Back! This week we have three basic belly dancing lessons, which will take your through some simple movements you can follow along with at home. All of these lessons are available for you to experience for FREE on YouTube. Basic Posture for Belly Dancing In this video from Howcast, belly dancer Irina … Continue reading Belly Dancing Basics

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