Welcome to FREE DANCE DAY! Preparing for Pointe

Hello, and Welcome Back!

This week I want to share a great introductory pointe lesson with you. Before you rush into this pointe work, please make sure you are warm. Try these Simple Ballet Starters or Enjoy A Ballet Lesson Buffet for great warmup lessons.

All of these lessons are available for you to experience for FREE on YouTube.

Beginner Pointe Lesson

This 20 minute pointe workout from Katheryn Morgan focuses on relevé, shaping your feet, and building strength and balance.

If you would like to find more free dance resources on YouTube, check out the Free Dance Lessons page. All of these lessons are available for FREE on YouTube. If there is a channel you love, remember you can subscribe to show your support and to start building your own archive of lessons.

If you need a place to take notes on your online dance classes, I’ve made a free Dance Video Log available for you on my Resources Page.

Understand that when participating in any exercise or dance program, there is the possibility of physical injury. If you engage in these online dance classes, you agree that you do so voluntarily at your own risk. This website recommends that you consult with your physician before beginning any exercise or dance program. This website is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

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